Mary Steskal
RYT-200
“Teaching yoga holds a special place in my heart. The practice found me during a time that I needed it most…and it gave me the strength to change my life. I knew that one day I wanted to share the powerful healing of this practice with others. In November of 2021, I completed my 200-hour Yoga Teacher Training through My Vinyasa Practice and I started teaching in studios as quickly as I could. Being in the classroom as a teacher (AND student!) is truly one of my favorite places to be!”
“I enjoy teaching different styles of yoga such as vinyasa, yin and restorative because they each offer different qualities (and magic)! I am deeply inspired by astrology as its wisdom is so powerful. The subtle bodies, chakras, elements, and nature also really inspires me, so you’ll find these sort of things in my classes.”
“In my classes, I invite students to go into the deeper layers of the Self, to explore, uncover, and integrate with the loving reminder that yoga asks us to show up just as we are- no changes are needed or necessary.”