The short answer is no! The longer answer is that you may still work up a sweat and you will likely work hard in class. The room will generally be heated to a cozy 78-80 degrees.

We highly recommend it. Our large studio has a maximum capacity of 30 students, and our smaller studio caps out at 15. We’ll accomodate walk-ins whenever we can, but to guarantee a spot, sign up ahead of time.

Our style is mainly a flowing vinyasa, which means the movements link to each other via guided breaths. Within that style, we have slow flow, restorative, and basics offerings.

We suggest you invest in your own, and have a few favorites for sale in our retail space. Mat rentals and towel rentals are available for $3 each.

We provide changing areas and two restrooms, but no showers.

First and foremost, don’t come to class when you’re sick. We won’t make our teachers teach when they’re sick, either. In addition, each studio space has a HEPA air filter, and although masks are not required, you’re absolutely welcome to wear one! Studio spaces are cleaned daily and disinfected weekly. We’ll update our Covid policies if circumstances change.