Kristie’s…aka Kiki… yoga journey started in 2011. Her physical health initially brought her to her mat but her mental health has kept her on her mat ever since.  Dealing with bouts of depression and anxiety for most of her life, yoga has been an amazing tool in finding a sense of calm, strength, and acceptance. This deep connection to self is what led her to want to teach and share this practice with others. 

In 2015 Kristie completed her 200hr Yoga Teacher Training and has since gone on to receive her 95hr Prenatal Yoga Teacher Certification as well as complete her 500hr Registered Yoga Teacher Certification.  In her classes you’ll experience a strong, intentional yoga flow allowing space for exploration both physically and mentally; with a few laughs along the way. 

When she’s not on her mat you’ll most likely catch Kristie hanging out with a cup of coffee or with her husband and their pup on some wild adventure hiking, sailing, surfing, or exploring.