Meet Coach Liz! Heath & Fitness Coach working with individuals seeking assistance with weight loss, strength training, and FUNctional fitness. Liz works as a Fitness Coach and Yoga Instructor at Legacy Gym in Wauwatosa and CoMotion Fitness in Milwaukee. She has made her way to the Moving Galaxy to extend her Yoga Practice. Liz’s training methods incorporate her wide array of experience helping clients reach their goals with an understanding that each individual is unique. As an avid believer in the influence of moon cycles and manifesting your own destiny, she incorporates an awareness of the universal shifts to help better understand one's self. Liz is a Certified Personal Trainer through NASM (National Academy of Sports Medicine) and received her Yoga Certification from Yoga Six. Her mission is to help others approach a relationship with health and fitness, a key component to living your best life!